Tip of the Day
Crown a ‘Cook of the Day’
Let your child revel in royalty by putting him or her in charge of planning a menu with four of the five food groups (review them at the MyPyramid Web site).
More>>Today In: Health
Flu Season Update
Swine flu is just one of the viruses you need to protect your family against during this cold and flu season. Here, the latest treatment and prevention advice.
More>>Expert Q&A
My middle schooler has 30 minutes of phys ed at school three times a week and barely moves at home. Is this enough to keep him healthy?
Read the Answer>>
Recent Features
Homemade Spinach Pesto With Penne
This mild-mannered spinach pesto has less bite than traditional basil recipes, making it the perfect “training” pesto for kids. And you won’t even miss the garlic.
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Candy-sweet Carrots
Grilling brings out the natural sweetness in carrots, making a kid-favorite veggie even more appealing. They’re so tasty (and healthy) that they’re the ideal family side.
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Ripe for the Picking
From late-summer peaches to crisp autumn apples, fall is prime pick-your-own season. Find out what’s ready to eat in your area and go gather your bounty!
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